HERNIATED DISC TREATMENT
Staten Island Non-Surgical Disc CareThe discs between your vertebrae act as cushions. When the outer wall of a disc weakens, the inner material can bulge or herniate and irritate a nearby nerve, causing back or neck pain and symptoms that travel into the arm or leg.The good news: most herniated discs improve without surgery. At SICSR, Dr. Robert Minlionica, DC, ATC uses a non-surgical, evidence-based approach to reduce pressure on the disc and nerve while rebuilding the strength that protects your spine.HOW WE TREAT HERNIATED DISCS
Spinal Decompression – Creates space between vertebrae to reduce disc pressure and support nutrient flow.Chiropractic Care – Restores motion in the surrounding joints without stressing the injured disc.Functional Rehabilitation – McKenzie-based directional exercises and core stabilization.Class IV Laser Therapy – Non-invasive support for inflammation and pain.Soft Tissue & Manual Therapy – Relief for the protective muscle guarding that comes with disc injuries.
SIGNS OF A DISC PROBLEM
Lower back or neck pain that worsens with sitting, bending or coughingPain, tingling or numbness radiating into the leg (sciatica) or armWeakness in the foot, leg, hand or armPain that eases when walking or lying down and flares after prolonged sittingStiffness and difficulty straightening up first thing in the morning
WHAT TO EXPECT
Your evaluation includes a detailed history, neurological screening and movement testing to find positions that centralize your symptoms. If you already have an MRI, bring it. If your examination suggests imaging is needed, we will coordinate with your physician. Treatment typically starts the same day and progresses from pain control to strengthening and a return to full activity.HERNIATED DISC FAQ
Can a herniated disc heal on its own?
Many do improve over time. Research shows the herniated portion of a disc can shrink and symptoms can resolve with conservative care. Treatment helps you stay active and comfortable while that happens.Is a bulging disc the same as a herniated disc?
A bulge is a broader, milder change in the disc wall. A herniation means inner disc material has pushed through the outer wall. Both can irritate nerves and both are commonly managed without surgery.Is spinal decompression safe for a herniated disc?
Decompression is a gentle, non-surgical option designed specifically for disc-related conditions. We screen for conditions where it is not appropriate before starting.When should I consider surgery?
Surgery is usually reserved for progressive weakness, loss of bowel or bladder control or severe pain that has not responded to a reasonable course of conservative care. We will refer you promptly if we see red flags.RELATED CONDITIONS & SERVICES
READY TO GET STARTED?
Staten Island Chiropractic & Sports Rehab is located at 2950 Hylan Blvd, Suite 100, Staten Island, NY 10306. Call (718) 874-6002 or book online to schedule your evaluation.